One very short and common piece of advice is "LEAVE". The common corresponding remark is "It's complicated" or "It's not that easy " and truer words have never been spoken. People advise you to do things but they don't really tell you how to or offer guidance. So, how do you leave? A relationship, a… Continue reading Time to say Goodbye
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Postpartum Depression (Part 1) – I didn’t know I was depressed
It was a Sunday, the 3rd of March 2019 to be exact and my birthday was 20 days away. Life was at full throttle with an upcoming baptism for my 5 month old, a much anticipated birthday celebration with my aunt Jasmine (one of my favourite people who lives overseas) and I was back at… Continue reading Postpartum Depression (Part 1) – I didn’t know I was depressed
Need help with Sleep Training? Here’s what worked!
Sleep deprivation is described as a condition (chronic/acute) where a person does not have/ get enough sleep. The body being deprived of sleep is said to be so detrimental to the body that it can lead to a number of health problems, from depression and weight gain to a weakened immune system. (To go straight… Continue reading Need help with Sleep Training? Here’s what worked!
Inspiration: START WHERE YOU ARE, WITH WHAT YOU HAVE
The notion that accomplishment comes from perfection is flawed.
I LOVE your hair!
Hey guys! Let's start with a question... When did you start to hate that crown on your head called your hair? When did you start to wish your hair was different? Was it when someone paid a compliment to a person (who stood right next to you) about how nice their hair was, while completely… Continue reading I LOVE your hair!